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Complete Wellness Program Membership
Intake/Wellness Consultation
Not sure where to start? Book a free consultation to discuss your health concerns, ask any questions or chat about your goals. We are here to help and guide you along the way. There is no pressure to proceed with any further appointments. You will have an opportunity to discuss your health concerns, medical history, lifestyle, and goals.
Why book a free consultation?
If you are dealing with a specific health issue or chronic condition, an intake consultation can help you decide which practitioner is best suited to your needs.
Even if you are generally healthy, an intake consultation can help you to identify areas where you can make positive changes to optimize your health and wellness.
Since our clinic offers a range of services and treatments that you may not be familiar with, an intake consultation can be a great way to learn more about our team and how they can benefit your health.
An intake consultation can be a great way to connect with us and decide if we are a good fit for you & your health journey.
Acupuncture
Safe, effective, proven treatment for so many health issues. The ancient art of acupuncture has been used in Asia for centuries to treat many conditions and relieve pain. Acupuncture is a form of alternative medicine that involves the insertion of thin, sterile needles into specific points on the body. This traditional Chinese medicine technique is believed to balance the flow of energy (known as Qi or Chi) through the body's pathways or meridians, promoting healing and restoring health.
What are some common benefits of acupuncture?
1. Pain relief: Acupuncture is commonly used to treat chronic pain, such as back pain, neck pain, and headaches.
2. Stress reduction: Acupuncture can help to reduce stress and anxiety, promoting relaxation and improving overall well-being.
3. Improved sleep: Acupuncture has been shown to improve sleep quality and reduce insomnia.
4. Digestive health: Acupuncture can help to improve digestive health by reducing inflammation and regulating digestive function.
5. Reduced inflammation: Acupuncture may help to reduce inflammation in the body, which can be beneficial for a variety of health conditions.
6. Fertility support: Acupuncture has been used to support fertility in both men and women by improving blood flow and reducing stress.
Acupuncture - Cosmetic & Holistic Aesthetics
Cosmetic acupuncture, facial rejuvenation, and LED microneedling are non-invasive, holistic skincare treatments designed to boost the skin's health and appearance. Cosmetic acupuncture involves the insertion of fine needles into the face to stimulate blood flow, encourage collagen production, and reduce the appearance of fine lines. LED microneedling combines the collagen-stimulating effect of microneedling with the healing power of LED light therapy, offering benefits such as reduced acne, scars, and hyperpigmentation, as well as enhanced skin firmness and radiance.
Ayurveda
Ayurveda is the world's oldest holistic healing practice dating back to 5000 years ago. Ayurveda can be defined as a system which Prescribes a holistic approach and uses the inherent principals of nature to help maintain health in a person by balancing the individual's body, mind, soul and spirit in perfect equilibrium with the surrounding nature.
Ayurvedic treatment implements the use of products that are primarily obtained from plants/nature. Combined with a balanced diet and lifestyle of an individual according to their unique body constitution/Prakruti, Ayurvedic therapies that enable your body to heal itself by ensuring all the elements are at their optimum levels.
Unlike modern treatment methods, which focus on suppressing the symptoms of a disease. Ayurvedic therapies work at a deeper level and treat the problem at the source. Incorporating Ayurveda in your daily life can help you avoid diseases and live a long, fulfilling life.
Benefits of Ayurveda
- Promotes better health and sense of wellbeing
- Promotes Detoxification and cleanses the body.
- Better Health at a Cellular Level.
- Stronger Digestion.
- Reduces Stress and Anxiety
- Improves Immunity
- Helps mantain a healthy weight
- Treats all diseased by implementing only natural treatments
Ayurveda aligns well for many chronic illnesses such as -
Diabetes, Blood Pressure, skin conditions, Hair Loss, digestive disorders, inflammation, fertility and women’s health, menopause, fatigue syndromes and mental health.
Biomeridian Scan
Biomeridian scanning uncovers any area that your body is out of balance or blocked, allowing you to understand what is going on, faster and with more precision. This device is designed to provide a comprehensive analysis of an individual's health and wellness, including assessments of the body's organs, systems, and functions.
What are some of the things the scan is able to detect?
1. Nutritional imbalances and deficiencies
2. Environmental sensitivities and allergies
3. Hormonal imbalances
4. Digestive health issues
5. Emotional stressors and imbalances
6. Toxicity levels in the body
7. Chronic infections or inflammation
The biomeridian scan is a non-invasive and holistic approach to health testing that does not involve any invasive procedures or exposure to radiation.
By identifying imbalances or stressors, individuals can work with their practitioner to develop a personalized treatment plan that may involve changes to their diet, supplements, or other interventions to support optimal health and well-being.
Price includes initial biomeridian scan, follow-up appointment (phone or in-person) and homeopathic remedies (as needed).
Chinese Herbal Medicine
Traditional Chinese Medicine (TCM) is a holistic healthcare system that has been used for thousands of years to prevent and treat illness in China and other parts of the world. It is based on the concept of Qi, or vital energy, and the balance and harmony of opposing forces known as Yin and Yang.
Some of the benefits of Traditional Chinese Medicine may include:
1. Improved overall health and well-being: TCM takes a holistic approach to health, addressing the physical, mental, and emotional aspects of the body. By promoting balance and harmony, TCM can help to improve overall health and well-being.
2. Reduced stress and anxiety: TCM incorporates various techniques, such as acupuncture, acupressure, and herbal medicine, that can help to reduce stress and anxiety.
3. Improved digestive health: TCM can help to improve digestive health by regulating the digestive system and promoting healthy digestion.
4. Pain relief: TCM includes techniques such as acupuncture and acupressure, which can be effective for reducing pain and inflammation.
5. Support for women's health: TCM can be used to support women's health concerns, such as menstrual irregularities, menopause symptoms, and fertility issues.
6. Support for respiratory health: TCM includes techniques such as cupping and herbal medicine, which can be effective for improving respiratory health and treating conditions such as asthma and bronchitis.
Craniosacral Therapy
CST is a unique form of bodywork that bridges the realms of physical touch with energetic work. It’s a gentle, non-invasive, hands-on therapy that has been used to successfully treat many conditions including chronic pain, migraine headaches, post-concussion syndrome, emotional traumas, physical traumas, PTSD, anxiety, & depression.
What does Craniosacral light-touch therapy do?
1. Engages the natural healing ability of the body
2. Facilitates the calming of the nervous system
3. Improves fluid nutrition of the brain & spine
4. Enhances the filtration of lymphatic fluids
5. Increases overall energy & physiological mobility
6. Release traumas and a deep dimension of spiritual healing
CST helps to release areas of tension in the central nervous system, alleviates pain, and reduces discomfort in the body. Craniosacral practitioners train their hands to feel the rhythms of the body. They can pick up on corresponding patterns of movement, energy blockage within various organ systems or tissues. During treatment sessions, a practitioner of this work assists the body in releasing restrictions, regaining cellular oscillation, and optimizing the balancing of the function of the nervous, musculoskeletal, lymphatic, hormonal, and gastrointestinal systems.
A typical CST session is anywhere from 45-90 minutes. The majority of clients feel a deep sense of relaxation during treatment and may even fall asleep. Tingling, heat, sensations of movement inside the body, or feeling as if floating on water are frequently experienced as restrictions are released.
Deep psychological healing and physical relief may also occur during and after each session. The state of deep relaxation elicited by this therapy allows for the tapping into subconscious fields that might facilitate our recovery from trauma, limiting belief patterns, blocks to healing that could be preventing our optimal wellbeing.
Key benefits of craniosacral therapy?
1. Pain relief: Craniosacral therapy can be an effective treatment for chronic pain, particularly those related to conditions such as headaches, migraines, and fibromyalgia.
2. Improved mobility: By releasing tension and improving the body's ability to relax, craniosacral therapy can improve mobility and range of motion, particularly in the neck and spine.
3. Reduced stress and tension: Craniosacral therapy can help reduce stress and tension in the body by promoting relaxation and releasing muscle tension.
4. Improved immune system function: Craniosacral therapy can help improve immune system function by promoting relaxation and reducing stress, which can help enhance the body's natural ability to fight off infections and disease.
5. Improved sleep: By promoting relaxation and reducing stress, craniosacral therapy can help improve sleep quality and quantity.
Overall, craniosacral therapy can be a beneficial treatment for a wide range of health conditions, particularly those related to chronic pain, stress, and tension. By promoting relaxation and releasing tension throughout the body, craniosacral therapy can help improve overall health and well-being.
Energy & Spiritual Healing
Energy and spiritual healing are profound modalities for personal transformation and growth. Energy healing involves accessing and channeling universal life force energy to address physical and emotional imbalances. Spiritual healing delves into the soul's journey, helping individuals connect with their divine essence and purpose, leading to profound inner awakening and enlightenment. These practices offer a comprehensive approach to healing, promoting holistic well-being and spiritual evolution.
If you are someone who has reached a limit with traditional medicine or psychotherapy, or simply knows that there is more to life than what meets the eye, these tools are for you.
Energy/Spiritual healing is a form of alternative therapy that focuses on restoring balance and harmony to the mind, body, and spirit. It is based on the belief that there is a connection between our physical, emotional, mental, and spiritual well-being.
The benefits of energy or spiritual healing include:
1. Reduced stress and anxiety: Spiritual healing techniques such as meditation and prayer can help to reduce stress and promote relaxation.
2. Improved emotional well-being: Spiritual healing can help individuals to work through emotional issues such as grief, trauma, or depression.
3. Enhanced spiritual awareness: Spiritual healing can help individuals to connect with their inner selves and deepen their spiritual practice.
4. Physical healing: Some forms of spiritual healing, such as energy healing, are believed to promote physical healing by removing blockages and restoring balance to the body's energy system.
5. Increased self-awareness: Spiritual healing can help individuals to gain insight into their thoughts, feelings, and behaviors and make positive changes.
6. Improved relationships: Spiritual healing can help individuals to develop deeper connections with others and promote positive relationships.
Functional Medicine/Nutrition
Functional nutrition gets to the ROOT of the issue. We use a holistic approach to treat chronic disease, with a focus on nutrition. Lead a healthier life — from the inside out. Functional medicine providers spend time listening to you and gathering your medical history. We use this information to identify the root cause(s) of the illness, including triggers such as poor nutrition, stress, toxins, allergens, genetics and your microbiome (the bacteria living in and on your body). Working with a functional nutritionist can provide several benefits. Below are just a few key reasons why you may consider working with a functional nutritionist:
1. Personalized nutrition plan:
A functional nutritionist can work with you to create a customized nutrition plan based on your individual needs, preferences, and health goals. They can help you identify nutrient deficiencies, food sensitivities, and other factors that may be impacting your health and develop strategies to address them. Functional nutrition is not just about eating healthy - it is about understanding that food is medicine and what your individual needs are.
2. Holistic approach to health: A functional nutritionist takes a whole-person approach to health, considering not only your diet but also your lifestyle, stress levels, and other factors that may be impacting your well-being. They can provide guidance on other lifestyle factors, such as sleep and exercise, to support your overall health and well-being.
3. Management of chronic conditions: A functional nutritionist can work with you to manage chronic conditions, such as diabetes, heart disease, or autoimmune disorders, through dietary changes and lifestyle modifications. They can also help you identify and address the root causes of your condition, rather than just treating symptoms.
4. Improved digestion and gut health: A functional nutritionist can help you improve your digestion and gut health through dietary changes and supplementation. They can also help you identify food sensitivities or intolerances that may be impacting your gut health and overall well-being.
5. Long-term health and wellness: A functional nutritionist can help you establish healthy habits and behaviors that can support your long-term health and wellness goals. They can provide ongoing support and guidance to help you stay on track and make sustainable changes.
Homeopathy
Homeopathy, also known as homeopathic medicine, is a medical system that was developed in Germany more than 200 years ago. It’s based on two theories:
1. “Like cures like”—the notion that a disease can be cured by a substance that produces similar symptoms in healthy people.
2. “Law of minimum dose”—the notion that the lower the dose of the medication, the greater its effectiveness. Many homeopathic products are so diluted that no molecules of the original substance remain.
Homeopathic products come from plants (such as red onion, arnica [mountain herb], poison ivy, belladonna [deadly nightshade], and stinging nettle), minerals (such as white arsenic), or animals (such as crushed whole bees). Homeopathic products are often made as sugar pellets to be placed under the tongue; they may also be in other forms, such as ointments, gels, drops, creams, and tablets. Treatments are “individualized” or tailored to each person—it’s common for different people with the same condition to receive different treatments.
What are the key benefits of homeopathy?
1, Personalized treatment: Homeopathic treatment is tailored to the individual, with the homeopath taking into account not just the physical symptoms but also the person's emotional and mental state.
2, Safe and gentle: Homeopathic remedies are generally very safe and gentle, with few side effects. They are also non-toxic and non-addictive.
3. Effective for a wide range of conditions: Homeopathic treatment can be effective for a wide range of acute and chronic health conditions, including allergies, digestive disorders, respiratory illnesses, and mental health conditions.
4. Can be used alongside conventional treatment: Homeopathic treatment can be used alongside conventional medical treatment, and may even be able to reduce the need for medication in some cases.
5. Holistic approach: Homeopathic treatment takes a holistic approach to health, looking at the person as a whole rather than just treating specific symptoms.
Massage Therapy & Body Work
Every massage is individualized for each person based on your own unique needs. Modalities include Craniosacral, Swedish, Deep Tissue and specialized Oncology Massage. The goals for the treatment are determined with an intake and assessment at the beginning of each session.
The goal of intuitive massage therapy is to promote physical, emotional, and spiritual well-being. By working to release tension and stress in the body, intuitive massage therapy can help to reduce pain, improve flexibility, and increase overall relaxation. Additionally, the energy work aspect of intuitive massage therapy can help to promote a sense of balance and harmony in the body and mind.
Optional $20 Add-ons include:
Aromatherapy
Hot Stones
Manual Lymphatic Drainage/Complete Decongestive Therapy (CDT) for Lymphedema & Oncology
Manual Lymphatic Drainage (MLD) and Complete Decongestive Therapy (CDT) are specialized techniques used to manage lymphedema, a condition characterized by the accumulation of lymphatic fluid, causing swelling in certain body parts.
MLD is a gentle, hands-on massage technique designed to stimulate the lymphatic system, encouraging the proper flow of lymph fluid and reducing swelling. It involves rhythmic, circular movements that aid in the removal of waste and toxins, promoting overall lymphatic circulation.
CDT is a comprehensive approach that combines MLD with other components, such as compression bandaging, skin care, and therapeutic exercises. By integrating these elements, CDT further reduces swelling, helps maintain the results achieved through MLD, and enhances the overall management of lymphedema, leading to improved quality of life for individuals living with this condition
Mental Health/Counselling
Mental health counseling is a type of therapy that helps individuals improve their mental and emotional well-being. It involves working with a trained mental health counselor who provides a safe and confidential space to talk about your thoughts, feelings, and experiences.
Mental health counseling can be used to treat a variety of mental health concerns, including depression, anxiety, trauma, addiction, and relationship issues. It typically involves a combination of talk therapy and behavioral techniques that are tailored to meet the unique needs of each individual.
During mental health counseling sessions, individuals may work with their therapist to identify the root causes of their mental health concerns, develop coping strategies for managing symptoms, and create personalized treatment plans. The goal of mental health counseling is to help individuals improve their overall quality of life by promoting emotional and psychological wellness.
Why book a counselling session?
1. Mental health concerns: You may be experiencing symptoms of a mental health condition, such as anxiety, depression, or post-traumatic stress disorder (PTSD). You may feel overwhelmed or unsure how to manage your symptoms.
2. Life transitions: You may be going through a significant life transition, such as a job loss, divorce, or the death of a loved one. You may need support in navigating these changes and adjusting to a new normal.
3. Relationship issues: You may be experiencing problems in you relationships, such as difficulty communicating or resolving conflicts. You may want to improve communication skills or work through specific issues with your partner or family member.
4. Personal growth and self-improvement: Maybe you're seeking to improve yourself personally or professionally. Maybe want to work on developing your self-esteem, managing stress, or enhancing your performance at work, in the gym or with your sports.
5. Coping with trauma: Maybe you have experienced a traumatic event, such as abuse, violence, or any other event that is personally distressing. Counselling can support you in processing your emotions and developing coping mechanisms to manage the aftermath of the trauma.
Whatever the reason, counseling can provide a safe and supportive environment for people to explore their thoughts and feelings, and develop strategies to improve their overall well-being.
Naturopathic Medicine
Naturopathic/functional medicine is a form of holistic medicine that emphasizes the use of natural remedies and therapies to promote health and wellness. This approach to medicine views the body as an interconnected system, and seeks to address the underlying causes of illness rather than just treating symptoms.
Naturopathic/functional medicine practitioners take a comprehensive approach to health, considering a patient's physical, emotional, and spiritual health when developing a treatment plan. They may use a variety of natural therapies and remedies, including herbal medicine, nutrition, craniosacral therapy, and lifestyle changes, to help their patients achieve optimal health.
Why should I work with a naturopathic/functional medicine practitioner?
1. Personalized treatment: Naturopathic/functional medicine practitioners take a personalized approach to treatment, considering the unique needs and health concerns of each patient and spend the time necessary to get a complete health history.
2. Emphasis on prevention: Naturopathic/functional medicine practitioners emphasize prevention and encourage their patients to make lifestyle changes that promote health and wellness as opposed to just focusing on acute/chronic issues.
3. Natural remedies and therapies: Naturopathic/functional medicine practitioners use natural remedies and therapies that are gentle, non-invasive, and free from harmful side effects.
4. Whole-person approach: Naturopathic/functional medicine practitioners view the body as a whole, rather than just treating specific symptoms, and aim to address the underlying causes of illness.
5. Collaborative approach: Naturopathic/functional medicine practitioners work collaboratively with their patients, empowering them to take an active role in their own healthcare.
Your first visit with Dr. Quan is between 60 to 90 minutes.
Areas of Specialty:
Dr. Quan provides comprehensive naturopathic primary care and holistic mental health counseling with a
focus on chronic insomnia/stress anxiety/depression/ADHD/PTSD, chronic pain management, gut
health issues (SIBO, IBS, IBD, UC), auto-immune issues, hormone replacement therapy, men
health with Erectile Dysfunction and Prostate Health, and IV nutrient therapy.
In thorough assessments, he effectively helps you to determine the root causes of “dis-ease(s)” and
employs effective therapies to prevent, treat, and revitalize your health, wellness, and resilience
Here are the effective treatment options that Dr. Quan will comprehensively utilize to support your health
and wellness.
- Comprehensive naturopathic primary care.
- Botanical medicine.
- Biofeedback and Neurofeedback (Evoke NeuroScience) training.
- Physical medicine through physical therapy and craniosacral therapy.
- Functional medicine services: ordering and analyzing functional tests and labs, such as DUTCH Test, GENOVA DIAGNOSTICS, Geno-MIND, Trio-SMART, Labcorp, Quest
Diagnostics, etc.
- Holistic counseling and Nutrition counseling
- Homeopathic medicine
- Prescriptive capacity for high-quality supplements, natural hormones, and pharmaceutical
drugs
Free or mini sessions
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Need Help? 949-577-9171 melissa@wbhteam.com